Revitalize Your Life

A guiding beacon for those divorced and navigating away from toxic relationships.

Overcome your health challenges with the Metabolic Metamorphosis Transformative Process, charting a clear path to optimal physical, mental, and emotional health.

BOOK A SLOT

MODULE ONE

Foundation of Self-Discovery

OUTCOME

Establishing a clear understanding of personal values and desires.

DESCRIPTION

This module helps you identify and articulate your core values, shaping the foundation for a holistic health journey.

MODULE TWO

Understanding Toxicity

OUTCOME

Enhanced awareness of past relationship dynamics.

DESCRIPTION

Learn to identify toxic traits and understand their impact on your mental and emotional well-being, paving the way for healthier future interactions.

MODULE THREE

Reclaiming Physical Health

OUTCOME

Improved physical health and energy levels.

DESCRIPTION

Focus on rebuilding physical strength and revitalizing your body through tailored exercise and nutrition plans tailored just for you.

MODULE FOUR

Emotional Resilience Building

OUTCOME

Greater emotional stability and resilience.

DESCRIPTION

Practice techniques to manage and regulate emotions, fostering a sense of internal stability that supports overall well-being.

MODULE FIVE

Stress Management Techniques

OUTCOME

Reduced stress and improved coping mechanisms.

DESCRIPTION

Learn effective stress management strategies that can be incorporated into daily life to enhance overall calmness and focus.

MODULE SIX

Restoring Mental Clarity

OUTCOME

Clearer thinking and focused goal orientation.

DESCRIPTION

Clear mental fog and enable sharper focus and structured goal-setting to align your daily actions with your long-term objectives.

MODULE SEVEN

Building New Relationships

OUTCOME

Confidence in forming and maintaining healthy relationships.

DESCRIPTION

Gain skills and confidence to establish and nurture healthy personal and professional relationships, fostering trust and mutual respect.

MODULE EIGHT

Self-Esteem Enhancement

OUTCOME

Improved self-esteem and self-confidence.

DESCRIPTION

Elevate your sense of self-worth through guided affirmations and self-recognition exercises, building a more positive self-image.

MODULE NINE

Holistic Health Integration

OUTCOME

A balanced and integrative approach to everyday wellness.

DESCRIPTION

Combine physical, mental, and emotional health strategies into a cohesive lifestyle change that promotes lasting wellness.

MODULE TEN

Overcoming Setbacks

OUTCOME

Ability to handle life's ups and downs effectively.

DESCRIPTION

Equip yourself with the tools to handle setbacks and continue progress toward your goals, ensuring resilience in the face of challenges.

MODULE ELEVEN

Empowering Future Visions

OUTCOME

Clear vision and plan for future success.

DESCRIPTION

Create a compelling vision of your future that aligns with your values and goals, bolstered by a detailed plan of action.

MODULE TWELVE

Maintenance and Growth Strategy

OUTCOME

Established routines and strategies for continued growth.

DESCRIPTION

Learn to maintain the progress you've made while continuing to grow and evolve, ensuring you sustain improvements and advance in your personal development journey.

Modules

1 Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2 Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3 Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5 Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6 Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who is it for?

Aged between 36 and 45, recently divorced
Seeking recovery from toxic relationships
Eager to achieve optimal physical, mental, and emotional health naturally

Who is it not for?

Under 36 or over 45 years old
Unwilling to address past toxic relationships
Expecting to depend on prescription drugs for health improvement

About Jae Haeri

I'm Jae Haeri, a life coach with 26 years of experience helping divorced people aged 36-45 reclaim their lives from the remnants of toxic relationships. Through the Metabolic Metamorphosis Transformative Process, I guide clients towards optimal physical, mental, and emotional health without prescription drugs. My unique approach blends neuroscience, law, and natural wellness practices to provide a comprehensive support system. I'm passionate about empowering clients to achieve the health-forward, fulfilling lives they deserve.